{"id":1239,"date":"2014-08-13T15:27:07","date_gmt":"2014-08-13T13:27:07","guid":{"rendered":"http:\/\/www.domelia.sk\/blog\/?p=1239"},"modified":"2014-08-13T15:27:07","modified_gmt":"2014-08-13T13:27:07","slug":"5-rad-ako-naucit-vase-dieta-bicyklovat","status":"publish","type":"post","link":"https:\/\/www.domelia.sk\/blog\/5-rad-ako-naucit-vase-dieta-bicyklovat\/","title":{"rendered":"5 r\u00e1d, ako nau\u010di\u0165 die\u0165a bicyklova\u0165 sa"},"content":{"rendered":"

Ka\u017ed\u00e9 die\u0165a sa nevie do\u010dka\u0165 svojho prv\u00e9ho bicykla. Chcete vedie\u0165, ako nau\u010di\u0165 deti bicyklova\u0165 sa? Tu je 5 dobr\u00fdch r\u00e1d, na \u010do pred prvou lekciou nezabudn\u00fa\u0165.
\n<\/p>\n

1. Trpezlivos\u0165<\/h2>\n

E\u0161te pred t\u00fdm, ne\u017e v\u00f4bec za\u010dnete s\u00a0u\u010den\u00edm die\u0165a\u0165a, ako ovl\u00e1dnu\u0165 bicykel, vyzbrojte sa obrovskou d\u00e1vkou trpezlivosti. Ne\u010dakajte od neho z\u00e1zraky, je viac ne\u017e ist\u00e9, \u017ee si to neodbicykluje domov hne\u010f po prvej hodine. Sna\u017ete sa sk\u00f4r o to, aby si v\u00e1\u0161 drobec z\u00a0\u00favodn\u00fdch stretnut\u00ed s\u00a0bicyklom odniesol skvel\u00e9 z\u00e1\u017eitky. V\u0161etky rady, ako efekt\u00edvne u\u010di\u0165 deti<\/a>, k\u00e1\u017eu \u00eds\u0165 na lekcie cez hravos\u0165, aby sa te\u0161ili na \u010fal\u0161ie u\u010denie.\u00a0Nekazte de\u0165om\u00a0rados\u0165 sklaman\u00fdmi v\u00fdrokmi.\u00a0U\u017e\u00edvajte si spolo\u010dn\u00fd \u010das, tak si na bicyklovanie obaja odnesiete kr\u00e1sne spomienky.<\/p>\n

2. Vhodn\u00e9 miesto a ochrana<\/h2>\n

Ak u\u017e ste nabit\u00ed trpezlivos\u0165ou, nezabudnite chr\u00e1ni\u0165 va\u0161e die\u0165a. Bezpe\u010dn\u00e9 miesto, ide\u00e1lne \u00faplne mimo prem\u00e1vky, je najlep\u0161ou vo\u013ebou. Vysk\u00fa\u0161ajte napr\u00edklad dopravn\u00e9 ihrisko. Ak v\u0161ak tak\u00e9to miesto v\u00a0bl\u00edzkosti v\u00e1\u0161ho bydliska\u00a0nem\u00e1te, sk\u00faste po \u0148om pop\u00e1tra\u0165. Verte, \u017ee sa budete c\u00edti\u0165 bezpe\u010dnej\u0161ie, ke\u010f sa budete m\u00f4c\u0165 s\u00fastredi\u0165 len na pokroky v\u00e1\u0161ho die\u0165a\u0165a bez toho, aby ste sledovali aut\u00e1 jazdiace naokolo. Okrem toho tie\u017e\u00a0ur\u010dite viete, \u017ee prv\u00e9 kontakty s\u00a0bicyklom kon\u010dia \u010dasto rozbit\u00fdmi kolenami \u010di odret\u00fdmi rukami. Aby ste sa vyhli nepekn\u00fdm zraneniam a\u00a0p\u00e1dom, nezabudnite drobcovi zak\u00fapi\u0165 prilbu a\u00a0chr\u00e1ni\u010de na ruky a\u00a0nohy.<\/p>\n

3. Mal\u00ed pomocn\u00edci<\/h2>\n

Ak chcete die\u0165a\u0165u u\u013eah\u010di\u0165 jeho prv\u00e9 sk\u00fasenosti s\u00a0bicyklom, na v\u00fdber m\u00e1te nieko\u013eko mo\u017enost\u00ed.\u00a0Jednou z\u00a0nich je odr\u00e1\u017eadlo \u2013 bicykel bez ped\u00e1lov, ktor\u00fd die\u0165a poh\u00e1\u0148a len odrazom svojich n\u00f4h. T\u00e1to jednoduch\u00e1 pom\u00f4cka je u\u00a0det\u00ed ve\u013emi ob\u013e\u00faben\u00e1 (ur\u010dite aj preto, \u017ee na odr\u00e1\u017eadlo m\u00f4\u017eete da\u0165 nalepi\u0165 meno v\u00e1\u0161ho die\u0165a\u0165a). Taktie\u017e aj trojkolka \u017ene u\u00a0drobcov ve\u013ek\u00fd \u00faspech. V\u010faka trom kolieskam \u013eahko udr\u017eia rovnov\u00e1hu, nau\u010dia sa ped\u00e1lova\u0165 a\u00a0m\u00f4\u017eu si tak u\u017e\u00edva\u0165 rados\u0165 z\u00a0pohybu. Pam\u00e4t\u00e1te si na svoje za\u010diatky s\u00a0bicyklom? Ur\u010dite ste pou\u017e\u00edvali pomocn\u00e9 kolieska \u2013 vysk\u00fa\u0161ajte t\u00fato pom\u00f4cku aj u\u00a0va\u0161ich det\u00ed.<\/p>\n

4. Teoretick\u00e1 pr\u00edprava<\/h2>\n

E\u0161te pred t\u00fdm, ne\u017e sa die\u0165a posad\u00ed na bicykel, malo by ma\u0165 dokonale zvl\u00e1dnut\u00fa te\u00f3riu bicyklovania sa.\u00a0 Vysvetlite mu ped\u00e1lovanie, riadenie, uk\u00e1\u017ete mu, ako sa brzd\u00ed, dohodnite sa, \u017ee ak by sa v\u00a0bl\u00edzkosti vyskytla prek\u00e1\u017eka (pr\u00edpadne auto, ak nem\u00e1te in\u00e9 miesto, kde sa u\u010di\u0165 bicyklova\u0165), stla\u010d\u00ed brzdu, okam\u017eite polo\u017e\u00ed nohy na zem sa zostane st\u00e1\u0165. Rad\u0161ej nieko\u013ekokr\u00e1t vysvet\u013eujte, vysk\u00fa\u0161ajte si v\u0161etko \u201enane\u010disto\u201c a\u00a0a\u017e potom sa pustite do samotn\u00e9ho bicyklovania.<\/p>\n

5. \u0160tart!<\/h2>\n

Toto je posledn\u00e1, no najd\u00f4le\u017eitej\u0161ia f\u00e1za. Va\u0161ou \u00falohou v\u00a0nej bude povzbudzova\u0165 sna\u017eiaceho sa drobca, pridr\u017eiava\u0165 ho a\u00a0pom\u00e1ha\u0165 mu tak nau\u010di\u0165 sa udr\u017ea\u0165 rovnov\u00e1hu. Pripravte sa na to, \u017ee nabeh\u00e1te kilometre, no verte, \u017ee to bude st\u00e1\u0165 za ten poh\u013ead: ke\u010f nakoniec uvid\u00edte va\u0161e die\u0165a bicyklova\u0165 sa samo, bez akejko\u013evek pomoci a\u00a0so \u0161\u0165astn\u00fdm \u00fasmevom na tv\u00e1ri!<\/p>\n","protected":false},"excerpt":{"rendered":"

Ka\u017ed\u00e9 die\u0165a sa nevie do\u010dka\u0165 svojho prv\u00e9ho bicykla. Chcete vedie\u0165, ako nau\u010di\u0165 deti bicyklova\u0165 sa? Tu je 5 dobr\u00fdch r\u00e1d, na \u010do pred prvou lekciou nezabudn\u00fa\u0165.<\/p>\n","protected":false},"author":1,"featured_media":2900,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[3,5,10,12],"tags":[],"class_list":["post-1239","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deti","category-domelia-radi","category-rodina","category-ucenie"],"yoast_head":"\n5 r\u00e1d, ako nau\u010di\u0165 die\u0165a bicyklova\u0165 sa<\/title>\n<meta name=\"description\" content=\"Ka\u017ed\u00e9 die\u0165a sa nevie do\u010dka\u0165 svojho prv\u00e9ho bicykla. 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