{"id":2825,"date":"2019-03-08T13:51:35","date_gmt":"2019-03-08T11:51:35","guid":{"rendered":"http:\/\/www.domelia.sk\/blog\/?p=2825"},"modified":"2019-03-08T13:51:35","modified_gmt":"2019-03-08T11:51:35","slug":"zeny-odhalili-najvacsie-tajomstvo-v-com-tkvie-umenie-byt-zenou","status":"publish","type":"post","link":"https:\/\/www.domelia.sk\/blog\/zeny-odhalili-najvacsie-tajomstvo-v-com-tkvie-umenie-byt-zenou\/","title":{"rendered":"V \u010dom tkvie umenie by\u0165 \u017eenou?"},"content":{"rendered":"

Ka\u017ed\u00e1 \u017eena sa ob\u010das c\u00edti by\u0165 pod mimoriadnym tlakom. M\u00e1me to jednoducho zakorenen\u00e9 v\u00a0g\u00e9noch \u2013 sna\u017e\u00edme sa vyhovie\u0165 ka\u017ed\u00e9mu okolo n\u00e1s a\u00a0\u010dasto zab\u00fadame sam\u00e9 na seba. A\u00a0pritom by sme svojmu telu i\u00a0du\u0161i mali venova\u0165 minim\u00e1lne tak\u00fa pozornos\u0165 ako ostatn\u00fdm.<\/strong><\/p>\n

<\/p>\n

\u010casto tie\u017e zab\u00fadame, \u017ee na\u0161a snaha pom\u00e1ha\u0165 v\u0161etk\u00fdm naokolo n\u00e1m nem\u00e1 sp\u00f4sobova\u0165 tr\u00e1penie a\u00a0stres, ale pr\u00e1ve naopak. Na\u0161u schopnos\u0165 rozd\u00e1va\u0165 obetu a\u00a0starostlivos\u0165 by sme si mali u\u017e\u00edva\u0165. Tak\u017ee aby sme si v\u0161etky pripomenuli hlavn\u00fd v\u00fdznam na\u0161ej \u017eenskosti, ktor\u00fa ob\u010das pova\u017eujeme sk\u00f4r za trest ne\u017e dar, p\u00fdtali sme sa na odpove\u010f t\u00fdch najpovolanej\u0161\u00edch. V\u00e1s, mil\u00e9 \u017eeny:<\/p>\n

\"Domelia_Umenie_byt_zenou_07\"<\/p>\n

Pozn\u00e1me to v\u0161etky. Hoci n\u00e1s to nesmierne unavuje, rob\u00edme to tie\u017e. \u201e\u010co u\u017e m\u00f4\u017eeme od seba \u010daka\u0165, ke\u010f polovicu na\u0161ej hist\u00f3rie n\u00e1s upa\u013eovali a v druhej polovici n\u00e1s ber\u00fa v\u00e1\u017ene, len ke\u010f fungujeme na chlapsk\u00fdch princ\u00edpoch,\u201c p\u00ed\u0161e vo svojom blogu aj Adela Ban\u00e1\u0161ov\u00e1<\/a>. C\u00edtime sa by\u0165 pod tlakom a\u00a0sna\u017e\u00edme sa vyhovie\u0165 v\u0161etk\u00fdm naokolo. Len\u017ee pr\u00e1ve vtedy zab\u00fadame na toho, na kom by n\u00e1m malo z\u00e1le\u017ea\u0165 najviac \u2013 na n\u00e1s samotn\u00fdch.<\/p>\n

\"\"<\/p>\n

Starostlivos\u0165 a zodpovednos\u0165 o chod dom\u00e1cnosti, hrozba stresu, vyhorenia \u010di dokonca vyhodenia v pr\u00e1ci a pri tom v\u0161etkom st\u00e1le men\u0161ie uznanie, ne\u017e sa dostane mu\u017eom \u2013 to je nekone\u010dn\u00e1 slu\u010dka, ktor\u00e1 vo v\u00e4\u010d\u0161ine \u017eien odstavuje re\u0161pekt k sebe samej na ved\u013eaj\u0161iu ko\u013eaj. Vtedy prech\u00e1dzame na autopilota a prest\u00e1vame si \u017eivot a svoju \u017eenskos\u0165 u\u017e\u00edva\u0165.<\/p>\n

\"\"<\/p>\n

Je v\u00e1m v\u0161etko, o \u010dom p\u00ed\u0161em, a\u017e nepr\u00edjemne povedom\u00e9? Potom urgentne potrebujete op\u00e4\u0165 objavi\u0165 umenie by\u0165 \u017eenou a dobi\u0165 si baterky \u017eivotn\u00e9ho optimizmu.<\/p>\n

Tajomstvo umenia by\u0165 \u017eenou<\/h2>\n

Tajomstvo je v mal\u00fdch ka\u017edodenn\u00fdch chv\u00ed\u013each, chv\u00ed\u013each pre seba! A preto mil\u00e9 \u017deny, doprajme si chv\u00ed\u013eku na seba, nie v\u00fdnimo\u010dne, ale v\u017edy ke\u010f sa to d\u00e1. Hoc aj na min\u00fatky. Zhlboka sa nad\u00fdchnime, uvo\u013enime telo a vy\u017eenme z mysle v\u0161etky tie probl\u00e9my a starosti. Venujme sa len a len sebe. Povinnosti n\u00e1s predsa po\u010dkaj\u00fa a ak nepo\u010dkaj\u00fa, vyrie\u0161ia sa sam\u00e9.<\/p>\n

\"zaho\u010f<\/p>\n

Doprajme si sp\u00e1nok, k\u00e1vi\u010dku, nechty, vlasy, dobr\u00fa kni\u017eku, priate\u013eky, \u010di kon\u00ed\u010dky. Pln\u00fdm vedom\u00edm sa venujme na\u0161im chv\u00ed\u013ekam. My si to predsa zasl\u00fa\u017eime! Ke\u010f n\u00e1s hlava nepust\u00ed a po\u010das na\u0161ich chv\u00ed\u013eok u\u017e mus\u00edme rozm\u00fd\u0161\u013ea\u0165, venujme na\u0161e my\u0161lienky, my\u0161lienkam l\u00e1sky \u010di radosti a u\u017e\u00edvajme si ich pln\u00fdmi d\u00fa\u0161kami.<\/p>\n

\"Pln\u00fdmi<\/p>\n

Tieto \u00fa\u017easn\u00e9 chv\u00edle n\u00e1m pom\u00f4\u017eu na\u010derpa\u0165 d\u00f4le\u017eit\u00fa \u017eivotn\u00fa energiu na na\u0161e poslanie. Poslanie by\u0165 silnou a vyrovnanou \u017eenou. Pom\u00f4\u017eu n\u00e1m udr\u017ea\u0165 si vedomie \u017eeny. Na\u0161a sila sa dok\u00e1\u017ee vy\u010derpa\u0165, ale dok\u00e1\u017ee sa aj r\u00fdchlo na\u010derpa\u0165. Nako\u013eko sme \u017eeny a mame sa rady. L\u00e1ska k n\u00e1m samotn\u00fdm dok\u00e1\u017ee zv\u00fd\u0161i\u0165 na\u0161e sebavedomie, schopnos\u0165 poveda\u0165 nie, rozd\u00e1va\u0165 l\u00e1sku a dopraje n\u00e1m \u010das na oddych. Sebal\u00e1ska je predsa na\u0161im \u0161t\u00edtom v tom mori em\u00f3ci\u00ed.<\/p>\n

\"Sila<\/p>\n

Ja osobne ver\u00edm na silu \u017eeny v ka\u017edej z n\u00e1s, len je ju potrebn\u00e9 objavi\u0165, uvedomi\u0165 si ju a udr\u017eiava\u0165 vo svojom vedom\u00ed. A my to dok\u00e1\u017eeme, preto\u017ee sme \u017eeny!<\/p>\n

 <\/p>\n

S \u00factou a l\u00e1skou ku v\u0161etk\u00fdm \u017een\u00e1m<\/p>\n

T\u00edm Domelia.sk<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Ka\u017ed\u00e1 \u017eena sa ob\u010das c\u00edti by\u0165 pod mimoriadnym tlakom. M\u00e1me to jednoducho zakorenen\u00e9 v\u00a0g\u00e9noch \u2013 sna\u017e\u00edme sa vyhovie\u0165 ka\u017ed\u00e9mu okolo n\u00e1s a\u00a0\u010dasto zab\u00fadame sam\u00e9 na seba. A\u00a0pritom by sme svojmu telu i\u00a0du\u0161i mali venova\u0165 minim\u00e1lne tak\u00fa pozornos\u0165 ako ostatn\u00fdm.<\/p>\n","protected":false},"author":1,"featured_media":3753,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[5,9,15],"tags":[],"class_list":["post-2825","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-domelia-radi","category-pr","category-zivotny-styl"],"yoast_head":"\nV \u010dom tkvie umenie by\u0165 \u017eenou? - Blog - Domelia.sk<\/title>\n<meta name=\"description\" content=\"Pred nieko\u013ek\u00fdmi d\u0148ami sme sa \u017eien na na\u0161om Facebooku sp\u00fdtali, \u010do pre ne samotn\u00e9 znamen\u00e1 umenie by\u0165 \u017eenou. 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